Mindfulness Journal for Adults & Teens - Daily Mental Health & Gratitude Notebook with Simple Cover - Perfect for Stress Relief, Self-Care & Personal Growth

Daily Self Mindfulness Journal Daily mindfulness journal to reflect on all important parts of the day. Write in each date you complete a journal. Write about yourself and your day. Write the top 3 things about today. What emotions you felt during the day. How would you rate the day? What inspired you the most today? What you wish for tomorrow. To complete each a daily journal page should take around 10 minutes. It is prefect right before you start for bed. Read more