Total Home Workout Program - Daily Fitness Routine for Full-Body Exercise at Home | Perfect for Home Gym, Apartment Workouts & Busy Lifestyles

I initially bought this book as Step 1 because I was feeling too unfit to even step foot in the gym. The exercises are simple and effective, and you are free to humiliate yourself in the privacy of your own home. I also like the fact that the photos are of real women.