our fitspiration journal keeps health and mental wellness up front and center with daily inspirations + tips to live life fit. keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to make every day a success.
FEATURES
motivational quotes to encourage you + space to keep a diary of your thoughts, inspirations, gratitude + goals
use the built in tracker to rate daily workouts, meals, and mood to reflect on your daily wins!
follow the daily fitness, nutrition, and wellness tips to inspire healthy and happy living.
each page allows you to set goals so you always have a to do list of accomplishments!
designed with 16 weeks of guided entries to empower mind, body, and soul.
REVIEWS
****** - Verified Buyer
4.5
I love this journal because it has an area for me to journal what I am thankful for each day, as well as details of my healthy eating/living journal. I love the inspirational quotes at the top as well as the tips at the bottom that provide info for my journey.Highly recommend!
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